Everest Base Camp trek Nepal
🇳🇵
Nepal
Everest, Himalayas & Teahouse Trekking
Duration
14 days
Best Time
Oct–Nov & Mar–Apr
Daily Budget
$60–120
Difficulty
Challenging
📅 Day-by-Day Itinerary
📅 Arrive in Kathmandu
Land at Tribhuvan Airport and get your visa on arrival ($50). Spend two days exploring Thamel's labyrinthine streets, visiting Boudhanath Stupa (UNESCO), Pashupatinath Temple, and Swayambhunath (Monkey Temple). Sort your trekking permits here — you'll need a TIMS card and Annapurna/Sagarmatha NP permit.
📅 Fly to Lukla, Trek to Namche
Take the 35-minute flight to Lukla (the world's most exciting airstrip) and begin the classic Everest Base Camp approach. Trek through rhododendron forests and suspension bridges to Phakding, then the steep climb to Namche Bazaar (3,440m). Acclimatise for a day with a hike to the Everest View Hotel.
📅 Everest Base Camp
Continue through Tengboche (with its stunning monastery views of Ama Dablam), Dingboche, and Lobuche. Reach Gorak Shep (5,164m) and make the final push to Everest Base Camp at 5,364m. Optional: sunrise hike to Kala Patthar (5,545m) for the best Everest view on Earth. Descend to Pheriche.
📅 Return & Pokhara
Trek back to Lukla via a different route, fly to Kathmandu. Spend a day in Pokhara on Phewa Lake — paragliding, kayaking, and the best dal bhat of your trip. Fly home or extend into the Annapurna Circuit.
🏨 Where to Stay
hotel photo
Hotel Yak & Yeti, Kathmandu
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Historic luxury, perfect pre-trek base
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hotel photo
Namche Hotel, Namche Bazaar
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Best views in Namche, reliable hot showers
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hotel photo
Temple Tree Resort, Pokhara
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Lakeside gardens, ideal for post-trek recovery
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🎫 Top Tours & Experiences
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Everest Base Camp Trek
Everest Base Camp Trek
The world's most iconic trek — 14 days through Sherpa villages to 5,364m beneath the world's highest peak.
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Annapurna Circuit Trek
Annapurna Circuit Trek
One of the world's great treks — 21 days around the Annapurna massif through diverse landscapes.
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Paragliding in Pokhara
Paragliding in Pokhara
Tandem paraglide from Sarangkot — Annapurna range on one side, Phewa Lake below, eagles at eye level.
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Chitwan Jungle Safari
Chitwan Jungle Safari
Jeep and walking safari in Chitwan NP — one-horned rhino, Bengal tiger, gharial crocodile.
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Boudhanath Stupa Dawn Kora
Boudhanath Stupa Dawn Kora
Walk the dawn circumambulation of the world's largest stupa with Buddhist pilgrims and spinning prayer wheels.
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💡 Insider Tips
💡 Key tips: Acclimatise properly — altitude sickness is serious. Drink 3L of water daily above 3,500m. Carry cash (ATMs stop at Namche). Tea house meals are cheap ($3–8). Hire a local guide — it supports the economy and they know the mountain.